Rise In Nature Prescriptions, The Personalised Healthcare Plans To Spend More Time Outside
Pharmaceuticals have become a common treatment for mental health illnesses, but now more people are turning to nature prescriptions, as...
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shinrin-yoku australia
- Mar 25, 2023
- 1 min
Maybe you need a nature prescription?
A significant body of evidence suggests people living in places where nature is more bountiful are more healthy, physically and mentally....
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shinrin-yoku australia
- Oct 17, 2022
- 1 min
I tried 'forest bathing' in Italy:
It's always great to hear about people's experiences with forest bathing across the world! I tried 'forest bathing' in Italy: Everything...
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shinrin-yoku australia
- Oct 17, 2022
- 1 min
Forest Bathing: How Japan's Shinrin-Yoku Is Becoming Popular in India
Shinrin-Yoku is a part of the ancient health practices and therapy for well-being in Japan and Asia. It engages all the senses by...
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shinrin-yoku australia
- Sep 20, 2022
- 1 min
Phone off, look at leaves: How to turn your bushwalk into a forest bathing experience
I was excited to be asked to talk about how to integrate Forest Bathing/Therapy practices into bushwalks recently by SMH Journalist...
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shinrin-yoku australia
- Feb 3, 2022
- 1 min
Shinrin-yoku: Embrace the restorative powers of Japanese ‘forest bathing’
This great SBS article helps shed more light on the benefit of this practice and some research highlights, such as a meta-analysis...
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shinrin-yoku australia
- Mar 18, 2021
- 1 min
Therapy relieves stress with healing power of nature
For a healthy mind and body, let nature work its magic. Spending at least two hours a week outdoors in a natural setting is linked with...
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shinrin-yoku australia
- Nov 23, 2020
- 1 min
Let's walk in the Blue Mountains!
We are excited to be a part of the movement! Forest Therapy walks are now starting up at the Royal Botanic Gardens Blue Mountains in the...
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shinrin-yoku australia
- Nov 2, 2020
- 1 min
Forests Make Us Healthier, research says
Numerous studies in the U.S. and around the world are exploring the health benefits of spending time outside in nature, green spaces,...
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shinrin-yoku australia
- Sep 14, 2020
- 1 min
A Covid-19 recovery strategy: Using green prescribing for health
To help the UK reduce future pressures on the NHS and recover from the Covid-19 pandemic, the government has announced a two-year green...
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shinrin-yoku australia
- Sep 3, 2020
- 1 min
Getting back to nature: how forest bathing can make us feel better
Shinrin-yoku was developed in the 1980s in Japan. Although people had been taking walks in the country’s forests for centuries, new...
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shinrin-yoku australia
- Nov 3, 2019
- 3 min
3 Reasons To Try Forest Bathing This Spring
It’s finally spring, which means it’s time to head outside. Getting outdoors more often brings a variety of health benefits and can...
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